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The Importance of Sitting Posture

For this week’s blog post, we found a Healthline article entitled “Why Sitting Too Much Is Seriously Bad For Your Health” by Joe Leech....

You're Not Alone!

Back pain is a more common impairment than you might think. Did you know that approximately 80% of the population experiences back pain?...

The Benefits of Cupping

Most patients are not familiar at all with the technique of cupping. Typically, after patients google it on their own, they are...

Exercises To Do At Your Desk For Neck Pain

In the pictures above, we have listed four exercises that are quick and easy to do at your desk at work or school! These exercises will...

Blog: Blog2

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